Breathe, you're right where you need to be...
Break free from disordered eating with nutrition therapy
We help those like you trust their body, be free with food, and live the life they dream of.
Are you looking for a happy, healthy relationship with food?
We take you on a journey from being overwhelmed, confused and hopeless. To finally be able to take back control of your disordered eating
This sounds familar, right?
You’ve tried everything to be healthy, but something just feels off in your brain
You can’t remember when you last felt truly comfortable in your body
You have disordered eating or an eating disorder, or think you might have one. And really need help
You just wish you could eat normally
Good news: We've got the solution with 1-1 nutrition therapy
We support all relationships to food. From binge eating, purging, restriction, and recovery from chronic dieting
Our team are all trained in body image, eating disorder and/or disordered eating recovery, Intuitive Eating, and weight-inclusive nutrition therapy
Meet Shannon: Disordered eating expert
You’re here because you want to heal your relationship with food: welcome!
I’m so glad you’ve found us. We help people like you heal their relationship with food
Are you ready to live the life you dream of?
Ease Nutrition Therapy is a specialist eating disorder and disordered eating clinic based in the UK
Good news: we support people worldwide as a fully virtual clinic.
On this site, you’ll find:
A healthy relationship to food is possible for you. You just need guidance getting there.
The perfect guidance? 1-1 nutrition therapy
We’ve seen it transform lives (check out kind words from clients here)
We are uniquely qualified which means we guide you through a blended approach. Our team provide nutritional, well-being, and mental health support to heal your disordered eating
We can’t wait to meet you.
Ways to work with us to heal your relationship to food
We love to help people develop a peaceful relationship to food. There are a number of ways we can help:
How nutrition therapy has helped others with disordered eating and eating disorders:
What are you looking to explore?
- Our most effective, personalised support: 1-1 nutrition therapy
- Listen to The Ease With Food Podcast on Spotify or Apple Podcasts
- Social proof is the best. You can read stories and testimonials of others who have struggled with an eating disorder or disordered eating here
If you have any questions about support, or you’re ready to go ahead with an initial appointment, get in touch