Binge-purge cycle: How to break free
Complex relationships with food are super common. In fact, research suggests up to 70% of women have some level of …
Everything you need to know about taking laxatives
As disordered eating nutrition counsellors, we see many clients who are struggling with laxative use. Lead nutrition counsellor at Ease …
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Learn about purging
If you’re struggling with purging, we are here to help. Throughout this blog, we will explain the different types of …
Learn about bulimia
Bulimia nervosa 101 You may have heard of bulimia. It’s a common eating disorder, but there’s still much stigma and …