How to start your support journey

Support starts with a 30-minute Clarity Call. This acts as a “are we the perfect fit?” assessment call. I recommend booking this call to get started.

You can book with me (Shannon, the founder) or any of the other team members. Everyone on the team is highly qualified and experienced to help you with your relationship with food. All members of the team have different availability so you can book with who fits your schedule best.
If you prefer to work with me but don’t see any availability, you can get in touch with the contact form below. I will then keep you on a wait list until I have space.
You can email or use the contact form if you have any specific questions before you book. You will find all the details about 1:1 nutrition therapy here.

Contact form

If you are enquiring about working together, you can book your Clarity Call here. Please use this contact form if you have specific questions you need answered. We can also cover this in the Clarity Call.

I will get back to you within 1-working day. Make sure to check your spam folder.

If you prefer to email: shannon @ Brands please contact info @

FAQs about disordered eating support

If you submit a contact form, I will reply to you by email. I will let you know if we sound like the right support for you, and answer any questions you asked.

The next step is a Clarity Call – this is a 30-minute connection call and acts as an assessment so we know we’re a perfect fit.

I get that, but I feel like I have given enough insight if we would be a good fit. I have the podcast, 100+ articles, you can join my mailing list, or you can of course email me with any questions.

Of course. Submit a contact form using the form above. Shannon will get back to you within one working day.

If the question is simply “can you help me?” the answer 99% of the time is yes. The best way to get to know each other is with a Clarity Call.

I don’t offer free calls, all 1-1 appointments are paid. Either £50 for an initial 30-min connection call, or £110 for a full therapy hour.

You can ask me any questions via email, which I will answer ASAP. If you’re wondering “can you help me?” – the answer is yes, absolutrly (99% of the time)

I only have limited availability which is why I have built a wonderful team. Tiluka, Kacie, and Toni are all experts in disordered eating; I have complete trust they can help you as much as I can. You can read about all the clinicians here.

Some people have a preference to work with me, you may just need to wait a few weeks for an appointment.

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