Welcome to the Ease Nutrition Therapy shop

Here you’ll find digital products created to help you embrace a healthy relationship with food. Find eBooks, guides, webinars, and more.

How to Overcome Your Fear of Weight Gain Masterclass

A masterclass packed with tools, strategies, and information to help you break free from your fear of weight gain. Develop tools for body trust and connection, and overcome a difficult relationship with food for good.

Eating for Recovery Guide

Our "eating for eating disorder recovery guide" is a 20-page guide filled with information about nutrition, portioning, plating, and meal/snack ideas. Perfect for those needing the practical food and eating part of recovery.

7 Steps to Overcoming Disordered Eating Guide

Are you seeking a path to recovery? Look no further. This 18-page guide outlines the seven essential steps to help you reclaim a healthy relationship with food and your body.

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